- 8 red potatoes, cut into bite-sized pieces
- 1/4 bell pepper, diced
- 1/2 onion, chopped
- 2 cloves garlic, chopped
- 2 Tbsp. grapeseed oil
- Sea salt, to taste
- Black pepper, to taste
- In large pan, heat grapeseed oil on medium and add potatoes, mixing frequently.
- When potatoes begin to brown, add in onion, bell pepper and garlic and continue mixing about another 10 minutes until potatoes are tender.
- Sprinkle with salt and pepper.
- Serve hot.
Serves: 2
- 3 large carrots, grated
- 1/2 cup chopped cashews (put them in a Ziploc bag & smash them with a meat mallet)
- 2 apples, cubed
- 1/2 cup raisins
- 1 Tbsp. lemon juice
- 2 Tbsp. Veganese
- dash of sea salt
- dash of black pepper
- 1 Tbsp. olive oil
Put ingredients in a big bowl and mix well. Serve and enjoy!
Herb Gravy
Serves 8
- 4 cups organic, free-range chicken broth (Pacific Foods is one brand we like)
- 4 onions, chopped
- 4 garlic cloves, minced
- 4 cups pan drippings from turkey (substitute lack of drippings with more broth)
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons fresh thyme, minced
- 2 tablespoons fresh rosemary, minced
- 2 tablespoons fresh sage, minced
- TIP: If using dried herbs for this recipe, reduce measurements to a little over half a tablespoon each of thyme, rosemary and sage.
- Collect about 4 cups of turkey pan drippings in a large glass measuring cup and let sit about 10 minutes so the fat rises to the top.
- Next, heat chicken broth, onions and garlic in large pot.
- Bring to a boil, then reduce to a simmer until onions and garlic are tender.
- Back to the turkey drippings: Skim excess fat off the top of the drippings with a spoon and discard.
- Pour pan drippings into pot, increase to medium heat, and mix until smooth.
- Season with sea salt, pepper, thyme, rosemary and sage, to taste.
- Serve over your entire plate!
Serves 6
- 10 cups toasted gluten-free breadcrumbs
- Tip: Make your own breadcrumbs. Remove crusts off bread slices and cut into one-inch cubes. Then toast pieces in oven for a few minutes.
- 3 tablespoons grapeseed oil (plus 1
- teaspoon set aside for later use)
- 1 1/2 cups onion, diced
- 6 pieces of celery, chopped
- 2 1/2 cups apple, diced
- 2 1/2 cups organic golden raisins
- dash of sea salt
- dash of black pepper
- 4 teaspoons chopped fresh sage
- 1 1/2 cups free range, organic chicken broth (add more as needed)
- Preheat oven to 325 degrees F.
- Warm grapeseed oil in large pan on low heat. Add in onion and celery, and sauté until tender.
- Stir in the apples, raisins, salt, pepper and sage.
- Pour broth slowly over breadcrumbs; lightly stirring
- Using a paper towel, grease large baking dish with 1 teaspoon of grapeseed oil. Transfer stuffing mixture to dish.
- Cover and bake for 25 minutes.
- Then uncover and bake for about 20 more minutes or until top of stuffing is browned.
- Transfer to serving dish.
6-8 servings
- 2 24-ounce bag organic fresh cranberries
- 3 cups organic apple cider (such as Ziegler's)
- 1 1/2 cup honey (or agave)
- 6 cinnamon sticks
- 2 tablespoons orange zest
- 10 cloves, whole
- Dash of nutmeg
- Dash of sea salt
- Add all ingredients to large pot and bring to boil.
- Then reduce to a simmer, stirring often.
- Sauce will thicken in about 15-20 minutes.
- Remove cinnamon sticks and cloves.
- Cover and keep refrigerated.
- Serve cold.
Serves 6
- 2 pounds organic baby carrots
- Dash of cinnamon
- Drizzle of honey or agave
- 4 teaspoons fresh squeezed orange juice
- Steam carrots until crisp but tender.
- Drain excess water.
- Mix in orange juice, cinnamon and honey (or agave).
- Transfer to serving dish.
Serves 6
- 3 large heads broccoli
- 2 lemons for zest, to taste
- Dash of sea salt, to taste
- Steam broccoli until tender.
- Drain any excess liquid and place broccoli in serving dish.
- Grate zest over broccoli
- Sprinkle with sea salt (optional)
Walnut Feta Green Beans
Serves 6
- 2 pounds fresh organic green beans, ends trimmed
- Dash of sea salt, to taste
- Dash of black pepper, to taste
- 1/2 cup feta cheese crumbles
- 1 cup chopped walnuts, toasted
- Steam green beans until tender.
- Transfer the beans to a large bowl and toss with feta cheese crumbles and walnuts.
Mashed Sweet Potatoes
Serves 2
- 2 large sweet potatoes
- 3 Tbsp. almond milk
- 2 Tbsp. plain Greek yogurt or soy yogurt(both optional)
- 2 Tbsp. agave
- dash of cinnamon
- dash of sea salt
- Wash and peel potatoes and cut into hunks.
- Boil large pot of water and add potatoes. Cook about 20-30 minutes until
- a fork easily goes through them.
- Drain water.
- Mash potatoes in the pot and add the rest of the ingredients, mixing well. If you have an electric beater, you can use that to make them extra creamy, but a fork or potato masher will do just fine.
- Serve and enjoy!
Serves 6
- 6 large sweet potatoes
- 4 tablespoons almond milk
- 3 tablespoons plain Greek yogurt
- 3 tablespoons honey or agave
- dash of cinnamon
- dash of sea salt
- Wash and peel potatoes. Cut into hunks.
- Boil large pot of water and add potatoes.
- Cook about 20-30 minutes until a fork easily goes through them.
- Drain water.
- Mash potatoes in the pot and add the rest of the ingredients, mixing well. If you have an electric mixer, you can use that to make them extra creamy, but a fork or potato masher will do just fine.
- Transfer to serving dish.
Serves 2-3
- 2 large sweet potatoes
- 3 Tbsp. agave (or honey)
- dash of sea salt
- 2 Tbsp. grapeseed oil
- Preheat oven to 375 degrees.
- Wash and peel potatoes and cut into thin, French-fry-like strips.
- In large bowl, combine 1 Tbsp. grapeseed oil and salt. Toss sweet potatoes in mixture.
- Spread 1 Tbsp. grapeseed oil over baking sheet and spread out potatoes in single layer.
- Bake about 30 minutes or until tender on the inside and crispy on the outside.
- Transfer to serving plate. Add honey to small bowl for dipping.
Serves 2-3
- 15 oz. cannellini beans, drained & rinsed
- 3 Tbsp. ketchup
- 2 Tbsp. Dijon mustard
- 3 Tbsp. organic maple syrup
- 1 tsp. smoked paprika
- Preheat oven to 350 degrees.
- Combine all ingredients together and bake in casserole dish 30 minutes or until bubbling.
Serves 1-2
- 2 cups fresh snow peas
- 1 Tbsp. toasted sesame seeds
- 2 minced garlic cloves
- 2 Tbsp. grapeseed oil
- dash of sea salt
- dash of black pepper
- In medium pan, sauté snow peas in grapeseed oil about 5 minutes or until bright green.
- Add in garlic, sesame seeds, and salt and pepper.
- Serve and enjoy!
- 2 cups rotini pasta or gluten-free pasta, cooked according to package instructions and drained
- 1 cup chopped broccoli, steamed
- 1 cup chick peas
- 1/3 cup cubed or shredded mozzarella cheese (optional)
- 1 clove garlic, minced
- ½ tomato, diced
- In a bowl, mix all ingredients together.
- Cool in refrigerator until ready to serve.
- To serve, add dressing and cheese.
No comments:
Post a Comment